Welcome to the Ask Dr. Deanna Show!
Episode 61: Are You Unknowingly Breaking Your Fast?
In today’s episode, we’re talking about intermittent fasting troubleshooting. Here are the most commonly asked questions about intermittent fasting.
[1:25] Why do we intermittent fast?
[3:39] What can you have during your fast?
[7:22] What do I do when you are hungry.
[10:44] “Fasting is not convenient for me…”
To get more info and updates on the podcast and connect with me on social media: @deannaholdren