Welcome to the Ask Dr. Deanna Show!
Episode 29: Sleep Apnea: What’s Keeping You Up at Night?!
Many people with sleep apnea don’t know they have it yet and it’s negatively impacting their health. This episode I cover symptoms of sleep apnea, types of sleep apnea, and some of the treatment options available.
1:49 – Symptoms of Sleep Apnea
5:27 – Reducing Sleep Apnea-related inflammation
8:44 – Dietary habits for addressing Sleep Apnea
To get more info and updates on the podcast and connect with me on social media: @deannaholdren