Welcome to the Ask Dr Deanna Show!
Episode 1: What is lifestyle medicine/functional medicine and how to use it as a transformation tool.
[2:14] Functional medicine means treating you as a whole.
[3:12] Eliminating foods groups from your diet may not always be option.
[5:36] Malnutrition can sometimes be at the root of disease.
[6:25] Small changes can add up to big results over time.
To get more info and updates on the podcast and connect with me on social media @deannaholdren