by Emily Sears | Nov 27, 2023 | Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 74: How to Avoid the Holiday Weight Gain SHOW NOTES During the month of November we’ve covered some important health topics, including weight loss, weight management, understanding obesity and insulin resistance. For our...
by Emily Sears | Nov 20, 2023 | Detoxification, Environmental Toxins, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 73: Obesogens and the Obesity Epidemic SHOW NOTES In today’s episode, we continue our series on weight loss and weight management. Listen in to learn how chemicals in your food and environment can contribute to weight...
by Emily Sears | Nov 6, 2023 | Exercise, Functional Medicine, Insulin Resistance, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 71: Is Your Weight Gain Because of Insulin Resistance? SHOW NOTES Today we address the question, “Are you gaining weight because of insulin resistance?” We’ll explore the relationship between the standard...
by Emily Sears | May 22, 2023 | Exercise, Functional Medicine, Intermittent Fasting, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 69: Summer Wellness Strategy: Fast, Pray, Love SHOW NOTES Today I’m sharing summer wellness strategies that can make a big difference in our health and well-being during this fun season. — Let’s Connect! To...
by Emily Sears | May 8, 2023 | Functional Medicine, Gut health, Inflammation, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 68: Clearing Out the Cobwebs – How to Eliminate COVID Brain Fog? SHOW NOTES What is brain fog, what causes it, and what can we do about it? If you’re not thinking as clearly as you used to, this episode is for...
by Emily Sears | Apr 24, 2023 | Functional Medicine, Inflammation, Nutrition, Stress, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 67: Is Inflammation Burning Your House Down? SHOW NOTES Inflammation is at the root of many diseases. On today’s episode, we discuss anti-inflammatory diet and supplements that have proven to be effective in reducing...
