by Emily Sears | Oct 10, 2022 | Functional Medicine, Gut health, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 48: Supplement Protocol Part 3 – Insulin Resistance & Gut Health SHOW NOTES Today I’ll be discussing insulin resistance – what it is, supplements to help with resistance, and how it can affect the gut....
by Emily Sears | Sep 5, 2022 | Functional Medicine, Hormone Balance, Insulin Resistance, Ketogenic Diet, Menopause, Metabolism, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 43: Life After Menopause….The Menopause Belly Buster Losing weight after menopause can be done. Today we kick off a new series on menopause with the goal of better understanding it. This episode focuses on how menopause can...
by Emily Sears | Jul 4, 2022 | Detoxification, Insulin Resistance, Intermittent Fasting, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 34: Optimal Health Week 3 In this episode we cover weight loss as a tool to help manage hypertension, insulin resistance and high cholesterol. Timestamps: 1:37 – Managing weight is key to fighting disease. 3:55 –...
by Emily Sears | Jun 20, 2022 | Functional Medicine, Insulin Resistance, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 32: Optimal Health Week 1 Ever wonder why we have so many more health problems in our world today? Are you tired of feeling sick? Join me in this episode to understand what the problem is and the difference between...
by Emily Sears | Jan 31, 2022 | Functional Medicine, Insulin Resistance, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 12: Small steps to manage hypertension, diabetes and weight gain Learn how to dramatically improve or even reduce chronic diseases like hypertension, diabetes and obesity with lifestyle medicine. Timestamps: 2:01 –...
by Emily Sears | Dec 27, 2021 | Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Special Guest
Welcome to the Ask Dr. Deanna Show! Episode 7: Reversing insulin resistance with IF and Keto Diet Learn how to use intermittent fasting and a ketogenic diet to lose weight and reverse insulin resistance with special guest Dr Linda Jeffrey. Timestamps: [1:11] The...
