by Emily Sears | May 9, 2022 | Functional Medicine, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 26: The Skinny on Protein Supplements Do you feel confused about what kind of protein you should use? Join me as I break down various types of protein supplements in the market and help take the guess work out of which ones...
by Emily Sears | Apr 11, 2022 | Functional Medicine, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 22: Balancing Nutrition for the Whole Family Easy tips to make meal time manageable for the entire family. Busy with little ones and wondering how to please everyone at the dinner table? This episode covers eating Whole...
by Emily Sears | Mar 29, 2022 | Functional Medicine, Gut health, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 20: SIBO – Small Intestine Bacterial Overgrowth Is small intestinal bacterial overgrowth derailing your health? Learn what the symptoms are, how to get tested and tips to help improve your gut health. Timestamps: 2:29...
by Emily Sears | Mar 7, 2022 | Functional Medicine, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 17: Benefits of Antioxidant Therapy Learn how to protect your DNA, fight free radical damage and improve health with antioxidant therapy. Timestamps: 2:04 – What should I eat to get antioxidants? 3:51 – Benefits...
by Emily Sears | Feb 28, 2022 | Functional Medicine, Nutrition
Welcome to the Ask Dr. Deanna Show! Episode 16: Healthy Fats vs. Dirty Fats Unsure which fats to include in your diet? This episode is a simple breakdown of trans fats, saturated fats, monounsaturated fats and polyunsaturated fats to help you know which ones to avoid...
by Emily Sears | Feb 14, 2022 | Functional Medicine
Welcome to the Ask Dr. Deanna Show! Episode 14: Increase Your Energy For Improved Health Ever wonder why you feel exhausted in the afternoon? Many people think feeling tired during their work day is normal. But it’s not! Learn simple steps to increase energy and power...
