by Emily Sears | Aug 26, 2024 | Exercise, Immune System, Intermittent Fasting, Sleep, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 110: Immune System Support with These Two Powerful Supplements SHOW NOTES Today we’re tackling a topic that’s on everybody’s mind: the immune system. Back to school often means we’re exposed to a...
by Emily Sears | Aug 12, 2024 | Immune System, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 109: Vitamin D… How Much Do You Really Need? SHOW NOTES In this episode, we take a look at Vitamin D, an overlooked but critical piece of the puzzle when it comes to overall health. Listen to learn more about the...
by Emily Sears | Jul 15, 2024 | Functional Medicine, Gut health, Insulin Resistance, Intermittent Fasting, Ketogenic Diet, Nutrition, Weight Loss
Welcome to the Ask Dr. Deanna Show! Episode 107: Dr. Deanna’s Healing Protocol SHOW NOTES This week on the Ask Dr. Deanna Podcast, Dr. Deanna shares her “healing protocol,” including tips she often gives her patients who are looking for alternatives...
by Emily Sears | Jul 8, 2024 | Biochemistry, Environmental Toxins, Functional Medicine, Gut health, Immune System, Inflammation, Nutrition, Vitamins & Supplements
Welcome to the Ask Dr. Deanna Show! Episode 106: Understanding Probiotics and Why We Need Them SHOW NOTES Continuing our series on the 7 Day Reset Challenge, this week’s episode covers probiotics and how they can make a difference in your reset. Why do we need...
by Emily Sears | Jul 2, 2024 | Detoxification, Functional Medicine, Insulin Resistance, Intermittent Fasting, Nutrition, Sleep
Welcome to the Ask Dr. Deanna Show! Episode 105: The Benefits of a 7 Day Reset SHOW NOTES Last week we launched a 7 Day Reset Challenge, and today we dive deeper into some tips and tricks to make your reset a success! It’s amazing how much you can accomplish in...
