Welcome to the Ask Dr. Deanna Show!
Episode 22: Balancing Nutrition for the Whole Family
Easy tips to make meal time manageable for the entire family. Busy with little ones and wondering how to please everyone at the dinner table? This episode covers eating Whole Foods that are nutrient dense and clean at meal time as well as the “psychology of the plate”.
1:31 – Foods that are nutrient rich
2:42 – The issue with glyphosate
6:10 – The truth about starch
10:41 – Snack ideas for kids
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