Welcome to the Ask Dr. Deanna Show!
Episode 18: The Benefits Of Vitamin D/K2 Supplementation
This episode covers vitamin D and K2 supplementation, symptoms of vitamin D deficiency and benefits of supplementation.
1:00 – The health benefits of vitamin D
3:59 – K2: Vitamin D’s little helper
6:23 – Get tested for vitamin D deficiency at your next doctor’s appointment
8:52 – Dropping uric acid
10:01 – Vitamin D supplements
To get more info and updates on the podcast and connect with me on social media: @deannaholdren