Eating Clean

Posted by on Jan 13, 2014 in Functional Medicine, Nutrition | 0 comments

Fitness requires eating organic whole foods, free of gluten, preservatives, additives, pesticides, hormones, antibiotics, artificial colors and flavors, and all other toxins, because food is either fuel or poison.  Simply put, anything that can’t be used as energy in the body is a toxin.  Organic fruits and vegetables contain up to 40 percent more antioxidants than those conventionally grown.

Fuel your body for optimal health by eating clean, close to nature and TOXIN FREE.  Learn how in Dr. Deanna’s new book: http://deannaholdren.com/healing-handbook/

ToxinFree

 

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